Steak for breakfast... Eek?
This one in particular caused the heart's-blood in my arteries to curdle, and frozen the very marrow in my bones. What on earth is that monstrosity??? Carbs on top of carbs on top of carbs... yuck! That stuff would just make you balloon instantly. Ugh.
Look at
this too and avoid it! Gross.
What do I eat for breakfast, since the subject's come up? I try to stay healthy, so I make my own breakfast, lunch and dinner. I don't have time to sit down to breakfast, so since I eat my breakfast while walking to the train to take me to work, I make myself a sandwich - two pieces of
very rye bread (Bavarian for preference), French Dijon mustard and a few slices of some favourite pieces of cold cuts (from my favourite Ukrainian deli). Add to this two pieces of seasonal fruit (a nectarine and/or apricot in summer, an orange in winter) plus a carrot if I feel like it. For lunch I have something similar, only with an apple for variety.
Dinner is the big meal for me, although I hardly have anything approaching those nightmarishly calorific abominations. I might have homemade schnitzels or dumplings, coupled with either a plate of soup or a bowl of homemade salad - and I'm done.
![Wink ;)](./images/smilies/icon_e_wink.gif)
Here's my patented healthy salad recipe (serves one):
Ingredients
One fairly large tomato
Between one-eighth and one-quarter Spanish onion (depends on how much onion I want)
Two spoonfuls of canned corn (NOT creamed, just canned)
Roughly half-dozen stalks of coriander
Method
1. Slice tomato very thinly into very small pieces and toss into bowl. Add salt/pepper to taste and allow to sit while you slice the rest of the veges.
2. Slice onion (again, very thinly) and add to bowl.
3. Drain water away from can of corn (to avoid all that added sugar); add corn.
4. Slice coriander (again, very thinly) and add to mixture.
5. Add tablespoonful of olive oil, salt/pepper to taste, and a twist of lemon. Toss salad and enjoy!
A very simple (and very healthy) salad. Particularly refreshing on those hot summer days. Enjoy!
![Very Happy :D](./images/smilies/icon_e_biggrin.gif)